Madison offers individual Breathwork sessions virtually and in person for those who are wanting a deeper, more curated experience. Using similar methods, you will be guided through breath to explore what is under the surface, to bring up and heal what is keeping you in suffering and disconnected from yourself. By the end of each session you will feel what is feels like to be connected to the highest version of yourself and clarity on your next intuitive action step.

When conventional counseling doesn’t seem to work, many people have found that alternative approaches to therapy can spark some major shifts within their relationship. Not only for romantic relationships, Breathwork can be an incredible tool for any relationship you have (ie. friendships, mother-daughter, father-son etc) to offer insight, awareness and growth. Madison offers single sessions and 3 session packages (two individual + one together) for coaching, guidance and opportunity for a deeper understanding and connection within your relationship.

These sessions are created for business corporations or sports teams looking to move past blocks inhibiting you from accessing what we call “flow state”. This is a state you enter into when you are completely out of your mind and allow your talent, intuition and inner guidance to flow out of you effortlessly. When you are in flow, your mind is completely out of the way and you are able to access the highest potential of what you are able to offer to your team. I will guide you through a breathing technique to identify what belief or energy patterns are blocking you from accessing your highest potential paired with a rewiring and visioning component for clarity and direction. Each session is designed to meet your teams specific needs.

Public:

Join one of our biweekly in person Breathwork classes in Chehalis Wa for those who are just beginning the healing work or are curious about new healing modalities. Breathwork is a tool used to help us get out of our minds and tap into our inner wisdom. It allows us to see what is under the surface blocking us from living heart centered and connected.

Private:

Try a guided Breathwork class with your favorite people in the comfort of your own home! Madison will come to you or facilitate a wellness space venue where she will guide you through a curated Breathwork flow specific for your groups needs.

*Option to add 30 minute mini workshop on any topic related to inner healing (i.e self love, presence, parenting, relationships, anxiety/overwhelm)